http://www.rebtresources.info/quotes.php">Albert Ellis- founder of REBT – http://www.rebtresources.info/quotes.php
To help people gain unconditional self-acceptance and to believe that they are okay or are good just because they exist had better be taught to all children in the course of their schooling, from early childhood onward. Share this:Share
Read More“Fifty Shades of Grey” from a New York Couples Counselor point of view
Fifty Shades of Grey: REBT Style (Yes I am going there!) Without spoiling the plot of the book “Fifty Shades of Grey”, I got to thinking about one character… Dr.Flynn. Flynn is Christian Grey’s therapist (but I bet you already knew that… since you read the book. Hey it’s ok I read all three.) I was interested in his approach while working with Christian. Although it is...
Read MoreNYC Therapist Rates, Insurance
No one wants to pay for something they can get for free or on the cheap, right? Unfortunately, with therapy, as with anything else in life, sometimes you get what you pay for. This is a bit of a rant (however, always with a sense of humor). Be brave and read on! We get calls several times a day about whether we take insurance, why we can’t see people for less than what we...
Read MoreIn the News: Therapists Try Tough Love
Whining, as defined by experts—the therapists, spouses, co-workers and others who have to listen to it—is chronic complaining, a pattern of negative communication. It brings down the mood of everyone within earshot. It can hold whiners back at work and keep them stuck in a problem, rather than working to identify a solution. It can be toxic to relationships. (Full Article) There are...
Read MoreStress Management Group NYC
Do you ever feel that you are being stretched like a rubber band? Too much stress can do this to you. It can make you feel uncomfortable physically and emotionally. It can prevent you from doing things that you need to do such as working, taking care of your family, having relationships with others. It is important to be able to recognize the effects of becoming overstressed. ...
Read MoreSex: TV Show ‘Girls’ Adds to the Muddle on HPV Testing
The much-discussed third episode of the series, which aired in late April, was rife with misinformation about HPV, a reflection of the real confusion felt by twentysomethings — or perhaps just by the show’s writer, Lena Dunham, who plays Hannah. (Full Article) You might not think people get sex education from tv, but really, when it is not universally (and effectively) taught in...
Read More“Pain is inevitable, suffering is optional.” Buddhist proverb
A bad dose of the “Anyways”: A few days ago, I found myself relating a story to a friend. I was recounting how I had taken my guitar to a guitar shop for repair, and how it had been returned to me with a ding implanted in the baseboard, that had not previously been there. I was incensed that they had not owned up to the infraction, and had implied that the dent was there...
Read MoreHey New Yorkers- You’re not alone
What is it that brings us to therapy? Most often it is how we are feeling about ourselves. We feel depressed, stressed out, angry, lonely, just to name a few. But we are never alone in these feelings. When we go to a see a therapist for our problems, we bring a group of people along with us. Our relationships with others. They follow us into the therapist’s office. Very often...
Read More“Sex Therapist- doesn’t that mean you sleep with your clients?”
I have been interested in sexuality for as long as I can remember, which, incidentally, is about as long as I knew I was gay. I had wanted to go into the mental health field, and as soon as I took my first sexuality course my sophomore year at college, I knew that this was the direction I wanted to pursue. I took as many courses I could find, which surprisingly for the University of...
Read MoreBereavement Group
Losing a loved one can be the hardest thing a human being can go through, especially if it’s a sudden loss and we haven’t had time to prepare for it. not only is losing a loved one probably the hardest thing we can ever go through, but it’s amplified when we have never gone through a difficult loss in the past. My Therapist New York is offering group counseling to help you...
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