Dr. Michael DeMarco

Dr. Michael DeMarco

Dr. DeMarco supervises graduate student therapists as well as post-graduates working towards licensure in New York as Mental Health Counselors or Marriage and Family Therapists. We offer support in your journey towards emotional freedom and happiness – something that comes from you, not from us. We’re not selling diagnoses and pills. We’re not selling answers to all of your...

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Mandy

Mandy

Hi! My name is Mandy. I recently completed a masters in mental health counseling and I am currently pursuing a clinical Ph.D in Human Sexuality. I have an eclectic style while working with clients. No two people are the same. therefore, different styles of therapy suit different individual needs. My belief is that an individual is an expert on their own life. My role as a therapist is...

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How to Properly Allocate Your Mental Resources

How to Properly Allocate Your Mental Resources

So we know that we need to properly allocate our precious mental resources, so how do we actually do that? It all comes down to having a purpose, and doing what is necessary to achieve that purpose. So what is your purpose? This doesn’t have to be a grand existential question about your purpose on earth, but rather localize it to what is happening in your world right...

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Suzy explains psychotherapy for yogis…

Suzy explains psychotherapy for yogis…

While the purpose of Yoga is the expansion of consciousness beyond all suffering, many yoga practitioners still struggle with their basic psychology.  This is mainly due to the commercialization of public classes, which has toppled the sacred and transformative aspects of the practice. Large, sweaty classes are not inherently a negative thing, since physical yoga offers a multitude of...

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Yogic Psychotherapy – Part I

Yogic Psychotherapy – Part I

Non-dual, yogic philosophy teaches us that we are all emanations of the One (Shiva, God, Consciousness, Love, Essence, Nature, etc.)  This perspective has many implications for the practice of psychotherapy – let’s turn our attention to just a couple. First of all, as human beings our lives are ALL sacred, no matter how each of us thinks, feels and behaves.  In other words, the...

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Holiday Cognitive Distortions

Holiday Cognitive Distortions

Over the Holiday break while visiting family, some of the cognitive distortions that run amok in my family became very clear to me. Don’t get me wrong I love my family and I wouldn’t be the (most-of-the-time-hopefully-good) person I am today if it hadn’t been for their parts in my life. However, as I watch many of my younger cousins getting older and coming of age, it becomes...

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Intro to Therapy

Intro to Therapy

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